Half Hour

I was able to make it through a half hour on the StairMaster at a pretty moderate speed. Not as good as forty minutes, but not bad for someone who hasn’t worked out a lot in a month or so.

Kymberlie said at 11:21 PM in Exercise

http://www.neuroticfishbowl.com/mt/mt-tb.cgi/1399

Well done!! It smart to ease back into things slowly after a break like that rather than hurt yourself by trying to pick up where you left off. Good for you!!

Posted by: Peg on April 5, 2003 03:54 PM

Well done! I know how that goes..its really not that easy. Keep up the good work!

Posted by: Ava on August 9, 2003 08:31 PM

Name:


Email Address:


URL:


Comments:


Remember info?