40 More

Another forty minutes, twenty minutes at the slower pace with longer strides and twenty minutes at a faster pace to burn calories, on the StairMaster.

Kymberlie said at 10:00 PM in Exercise

http://www.neuroticfishbowl.com/mt/mt-tb.cgi/1306

So is the StairMaster the best piece of equipment to lose weight on? I always thought something a little more active, such as cycling, would burn a few more calories.

Good luck.

Posted by: Zach on March 6, 2003 05:08 AM

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