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That's the best motivation for me. Taking a real, good, honest look at myself in the mirror. Either that, or putting on a pair of jeans and realizing I've put on a few. That gets me motivated......I hate feeling uncomfortable in my own clothes!
Posted by: Bev on February 6, 2003 07:27 PM
Back With a Vengence
After the period from Hell which prevented me from working out and caused me to eat really bad, I hit the StairMaster yesterday with a vengence. I did forty minutes, the first ten at level three and the rest at level four.
I’m pretty disgusted with how I look right now, so I’m going to use that to fuel my desire to workout.
Kymberlie said at 11:23 AM in Exercise