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Now, this is an inspiration, Kymberlie! I'm trying to get back into the exercise routine, too and trying to get a body back. It's an uphill battle after four kids, and I'm not expecting to wind up looking like I did when I was 19 (or even when I was 27) but I do want to get to a point where I don't get depressed every time I have to go buy clothes. My immediate goal is to get back to my former exercise routine -- aerobics and strength work five days a week and just strength work on the sixth day.
I'm hoping that if I hang out here with you, I won't start slacking or telling myself I don't have the time. Good luck to us both! :)
Posted by: Dawn on January 20, 2003 06:30 PMKymberlie, thanks for the inspiration. Now I just need to convince my hubby that I need some new exercise equipment!
Posted by: Jaime on January 20, 2003 11:39 PM
Weekend Update
I really only use the weekends for exercising. I eat whatever I want (within reason) because it’s the weekend, damn it! I’ll try to watch what I eat during the week so I don’t have to during the weekend.
So, back to the update. Both Saturday and Sunday I StairMastered for twenty minutes before I ate, meaning that I burned fat and not just calories. They say if you can StairMaster first thing, it’s like doing twice as much exercise. I also did some ab roller exercises both days as well. Nothing too impressive, but not bad nonetheless.
Kymberlie said at 08:44 PM in Exercise