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i like the colors very nice,
i used to read a book while on the bike, it helps to be distracted. :)
Great going girl! :) I love to exercise with the TV on or something, keeps you focused on something OTHER than the agony of exercising! LOL
Posted by: Crystal on January 17, 2003 02:10 PMI just started my own diet/exercise blog this year. Trying out the Body For Life program, initial twelve weeks, and see how it goes...
Happy I stumbled across your fitness journal, Kymberlie, it's enjoyable to see how others are doing/what they are doing. I'll definitely be back :)
Posted by: Heather on January 17, 2003 02:38 PM
Two Words
I have two words for you: forty minutes. I just did forty minutes on our StairMaster at level 4 the whole time.
I think what allowed me to go for so long is the new TiVo in the back room. I had the $50,000 National Pastry Competition recorded from The Food Network and was able to watch almost the whole thing. It kept me entertained and not focused on the fact that I was STILL StairMastering.
Now I am off to eat some cereal for dinner!
Kymberlie said at 09:52 PM in Exercise